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FREE COURSE

5 Steps to Smarter Weight Loss

A FREE 5-day email course that shows you how tuning out diet dogma and tuning into your body can help you finally lose the weight and keep it off - for good.

IN 5 BITE-SIZED LESSONS, YOU WILL LEARN:

  • A simple way to feel fuller and more satisfied after you eat.
  • The best type of foods you can eat to balance your appetite and eliminate cravings.
  • The secret to permanent weight loss, optimal energy, and peak health.
  • ONE hormone that is a KEY to appetite and weight management.
  • How to finally walk away from diets and experience more freedom around food
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WENDY AUMAN

YOUR GUIDE

5 Steps to Smarter Weight Loss is presented by Wendy Auman, owner of Wendy Auman Wellness,  Wendy is a Certified Health and Weight Loss Coach and creator of the SmartBody Method™.  She works with busy professional women to teach them a simple framework to manage their appetite and use fat for fuel so they can achieve and maintain a natural, healthy weight without dieting.  You can learn more about the SmartBody Method™ HERE.